We believe everything you need to be happy and healthy is found on this natural Earth. From fruits and vegetables to herbs, it's all here! Thousands of years of proof can't be wrong!
Friday, August 31, 2012
Tuesday, August 21, 2012
We Fell Down the "Got Busy" Hole.
Annnnnnd we're terrible. We have had so much going on from family emergency health issues, to my personal business booming and Tommy's music getting very popular, that this fell down the list! Fortunately, we have stuck to our diet all through this and found some even better recipes, smarter ways of living and exercising and even some great mentors. We will happily begin sharing this all again soon as we slowly but surely begin to build a website as well. Oh and my green smoothie this morning was awesome!
Sunday, January 15, 2012
So we got a Ninja...
I know you are thinking maybe we got ourselves our own Jackie Chan, but no. Since the Vitamixes cost as much as it would to get a new laptop, we opted to try the Ninja. And boy are we happy!!
First off, we got a killer deal. It took me 2 hours to research, but in the end we paid about $75 for it. I purchased it from Kohl's, who at the time was running a sale $179.99 for the 1200 watt Ninja. I also had a 20% off coupon. Additionally, they were running a $15 Kohl's cash back for every $50 spent (I added on a nerf toy for our friend's kid to get back to $150). I then ordered online through eBates.com - which was giving 6% back on all purchases on Kohl's. And then lastly, in the paper that week there was a $20 rebate coupon in the coupon section. When it was all finished (and you subtract all the money and coupons) we paid right around $75. SWEET!
Performance-wise, this machine is a breeeeeeeeeeeeeeeeze. It came with 2 different sized pitchers, which was great when only one of us was making a smoothie. Our smoothie test consisted of fresh picked spinach, banana, frozen mango and strawberries and fresh blueberries. A little water and almond milk too. (Oh and a some of my herbal potions we droppered in). I was surprised at how well it blended everything. I was worried about the spinach coming out leafy in the drink, but it ended up being a super thick creamy green smoothie with ZERO chunks of anything! So, that's hat we got it for, and it did it. And I saved $325. Shazaam!
First off, we got a killer deal. It took me 2 hours to research, but in the end we paid about $75 for it. I purchased it from Kohl's, who at the time was running a sale $179.99 for the 1200 watt Ninja. I also had a 20% off coupon. Additionally, they were running a $15 Kohl's cash back for every $50 spent (I added on a nerf toy for our friend's kid to get back to $150). I then ordered online through eBates.com - which was giving 6% back on all purchases on Kohl's. And then lastly, in the paper that week there was a $20 rebate coupon in the coupon section. When it was all finished (and you subtract all the money and coupons) we paid right around $75. SWEET!
Performance-wise, this machine is a breeeeeeeeeeeeeeeeze. It came with 2 different sized pitchers, which was great when only one of us was making a smoothie. Our smoothie test consisted of fresh picked spinach, banana, frozen mango and strawberries and fresh blueberries. A little water and almond milk too. (Oh and a some of my herbal potions we droppered in). I was surprised at how well it blended everything. I was worried about the spinach coming out leafy in the drink, but it ended up being a super thick creamy green smoothie with ZERO chunks of anything! So, that's hat we got it for, and it did it. And I saved $325. Shazaam!
Wednesday, December 7, 2011
OH MY Have I Been Busy!
What a crazy month it has been! I picked up new work clients, went on a Cruise (and Orlando), did house construction - it's been crazy! However, I am DETERMINED to make it back into the blog world on a personal level - not just for my clients!
Coming up, Tommy and I want to discuss the ups and downs we have while being on a 7 day cruise with food at every turn! It was a monster challenge, especially with how pretty they make everything look. Check back soon, we'd love to have your input on how you handle vacations and vegan diets.
Coming up, Tommy and I want to discuss the ups and downs we have while being on a 7 day cruise with food at every turn! It was a monster challenge, especially with how pretty they make everything look. Check back soon, we'd love to have your input on how you handle vacations and vegan diets.
Tuesday, October 18, 2011
I Have No Time, So I'll Just Make Salad.
GAH! Lately I have been so busy, picked up 2 side jobs and been planning for vacation. I wanted to spend more time putting up more recipes, but by the time I finished work, side projects and other things, I wanted to hit the sack. I DID however, manage to squeeze in healthy meals. And for those of you who live like I do, with only brief moments to actually take a breath, this is for you!
Healthy Speedy Salad:
Organic Spring Mix, Spinach and Kale
Sweet Onions
Dried Cranberry
Sunflower Seeds
Organic Barlett pears
Bean Sprouts
Ground Flaxseed
Avocado
Chick Peas
Red Bell Pepper
Red Kidney Beans
Mushrooms
This mix was absolutely fantastic. It didn't need dressing with the mixture of flavors (especially the pears and cranberry making it sweet), but I did add a bit of balsamic vinegar to it. I also put a little garlic powder on top which gave it one more nudge.
I cut up enough stuff the first time around to be able to make 3 more of these salads for 2 of us, which reeeeeeeeeeeeally saved me some time. I felt really great after I ate it too! Helps to have more energy on such a busy schedule!
Healthy Speedy Salad:
Organic Spring Mix, Spinach and Kale
Sweet Onions
Dried Cranberry
Sunflower Seeds
Organic Barlett pears
Bean Sprouts
Ground Flaxseed
Avocado
Chick Peas
Red Bell Pepper
Red Kidney Beans
Mushrooms
This mix was absolutely fantastic. It didn't need dressing with the mixture of flavors (especially the pears and cranberry making it sweet), but I did add a bit of balsamic vinegar to it. I also put a little garlic powder on top which gave it one more nudge.
I cut up enough stuff the first time around to be able to make 3 more of these salads for 2 of us, which reeeeeeeeeeeeally saved me some time. I felt really great after I ate it too! Helps to have more energy on such a busy schedule!
Friday, October 7, 2011
Lentil Monster Mash Salad
Reposting this salad! It was pretty popular so it deserves another run!
Lentil Monster Mash Salad:
I only added the "Monster" part in there because it's getting close to Halloween! :)
What You'll Need:
Main Dish:
Lentil Monster Mash Salad:
I only added the "Monster" part in there because it's getting close to Halloween! :)
What You'll Need:
Main Dish:
- 2 cups red lentils
- Cumin Powder
- Curry Powder
- Garlic Powder
- Garlic Salt
- Cinnamon
- Organic Spinach
- Organic Spring Mix
- Cherry Tomatoes
- Sweet Red Onions
- Roma Tomatoes
- 3 cloves Garlic (or crushed garlic)
- Organic Apple Cider Vinegar
- Curry
- Salt/Pepper
Subscribe to:
Posts (Atom)
